Walk your way through this Paris-in-a-Week itinerary

 A travel guide to Paris including a map with a flexible itinerary depending on your travel time. Plus tips for food and sights. #paris #paristravel #photoblog #travelguide

My love affair with Paris started back in grade 10 history. I developed an unhealthy obsession with Napoleon Bonaparte which led me to Paris to study and live for some time. My knowledge is now bundled up in this guide, which includes itineraries in my map and tips for sight seeing and eating.

There's a reason why Paris is always at the top of the list of most visited cities in the world. It's a city where you can leave early in the morning, spend all day walking and discovering unique little streets and then stumble home because your feet "just can't" anymore. The food is rich and delicious, so make sure to wear those stretchy pants so you have nothing holding you back.

And of course, do as the French and when in a restaurant, savour your meal, enjoy your company, slow down and watch the people go by.







My Highlights


I often get the question "Natasha, I've only got 3 days in Paris, what should I do?". While this is difficult to answer, because Paris appeals to different people for different reasons, below are some of my favourite highlights.

Also note that my above map and itineraries includes:

  • Three days of highlights - this is a great walking map for first timers

  • Day trips - you may be wondering about Versailles and other day trips from Paris. My map mentions a few with some tips. If you’ve got more time consider driving a few hours to The Loire Valley. There you’ll be surrounded by the most incredible chateaux. Check out my guide to the Loire Valley here.

  • Off-the-beaten-path - if you’ve been to Paris before and seen the main highlights. I’ve included a few sections on places that are less mentioned.

    So regardless of if you like photography, history, parks, art, architecture, shopping or simply sitting and watching the world go by. Be creative, develop an itinerary based on your passions and let the city do the rest. 


Relax in the Jardin Luxembourg


One of my favourite spots in Paris is the Jardin Luxembourg. It’s a large park filled with benches and the iconic green chairs. It’s perfect for reading, catching up with friends or simply people watching.

My favourite place in the jardin is by the The Fontaine De Marie De Médicis. Maybe it’s sentimental because my husband brought me there on our first date, but I promise you, it’s a wonderful little spot. It’s quiet, shaded and a great place for reflection or romantic cuddles.


Marvel at the iconic architecture

 The Arc de Triomphe in Paris

It’s no surprise that Paris is known for brilliant architecture. It’s got a rich history and the city has done a phenomenal job at preserving the buildings.

Most of the main monuments you’d want to see on your first visit are listed in my itinerary in the above map. Some of my favourites include:

Les Invalides - a military museum and resting place of Napoleon Bonaparte.

The Arc de Triomphe - go to the top for views of the 12 boulevards that extend from the Arc de Triomphe, it’s quite impressive. Buy your tickets online before you go and look at the marker in my above map for more tips.


Pont Alexandre III - Along with beautiful buildings, Paris has equally beautiful bridges. The most elaborate being Pont Alexandre III, which is right outside of Les Invalides.

Traditional Parisian apartment buildings - I love these, and they’re everywhere. Walk along the Seine and admire them from the other side of the river. Or visit my favourite apartments buildings in the 16th arrondissement. It’s a chic, quiet and more of a residential neighbourhood. But I could spend hours walking through it and fantasizing about my multi-million dollar apartment.


Get Cultured at one of the many museums

 Admiring the art int he Petit Palais museum

I’m not going to sit here and tell you to visit the Louvre and the Musée d’Orsay. Why? Because here’s the thing about Paris, museums can overwhelm your trip. You can easily spend a day exploring each of those buildings.

I often encourage first time visitors to spend more time outdoors, walking and enjoying the streets of Paris. However if you’re passion is art, then do it and don’t look back.

I personally enjoy the smaller museums like Le Petit Palais. You still see beautiful artwork, but with not nearly as many crowds.

If you want something a little different try the Fragonard Museum. Fragonard is a famous French perfume brand, and the museum offers free guides where you can learn about the history and process of perfume making. Just be warned, you will likely want to buy everything in the gift shop.


Explore the Back streets of Montmartre


Montmartre is an area in the North of Paris that is popular for the Sacré-Cœur Basilica and because it was frequented by many famous artists. Unfortunately, what used to be a bohemian and artsy place has turned into a bit of a circus. But fear not, there’s still lots to do in this neighbourhood, you just need to get out of the main square, “Place du Tertre”.

To visit Sacré-Cœur Basilica climb the stairs near Anvers station or take the funicular up. Either way the Basilica is impressive and the views of Paris are also not too shabby.

Once you’ve seen that I encourage you to head West and wander through the streets. It’s a really charming area to simply walk through and discover. Don’t be afraid to get lost, remember Sacré-Cœur is at the top of the hill, so you can always use that as a guide.

I will note that south-east of Montmartre you head into an area known as Barbès – Rochechouart. I used to live near there and it’s somewhere I don’t particularly love. I’ve had issues with street harassment (read my article on street harassment in Paris), so I wouldn’t venture in that direction, especially at night.


Walk Along the Seine and wave at the boats


Walk, jog, cycle, sit, nap, read, eat, FaceTime, whatever activity you feel like doing, do it along the Seine. I can’t tell you how much I love just walking along the river and taking time to decompress.

My favourite place is sitting at the tip of Ile de la Cité with my legs dangling over the side. I like to watch the boats go by and give a few waves.


Break the bank by Shopping in Paris


I don’t talk much about shopping in my guides because I’ve been trying to cut back on consuming and encouraging others. But in Paris, I’m really pushed to my limits. Let’s just say that I could go a whole year without shopping and then unleash a fury of card swipes in this city.

I won’t get into the detail about my favourite shops because that’s such a personal thing and really depends on your budget but if you’re interested I have a shopping section in my map with markers on my favourite French brands.

Overall, if you’re into boutique and vintage shopping then head over to my favourite neighbourhood, the Marais. If you want big French brands you can find them in the Marais but often the larger selection is in St. Germain. For the large French department stores and International giants, head over to Boulevard Haussmann. Lastly, if you want high-end luxury, I’m talking Chanel and company then check out Avenue Montaigne near the Champs-Élysées.


Getting around

You can walk everywhere in Paris so I structured my itinerary based on walking between the highlights. The metro, is easy and if you have the budget try Ubers or taxis and see more of the city from above ground.

There's no need to rent a car in Paris. But if you really want to experience this AND you have good driving skills AND adrenaline then I suggest renting a scooter. We spent a day riding around on a Vespa and it was thrilling (full disclosure my husband is French and familiar with the streets of Paris, plus it was a Sunday in August when traffic was really light).

If you like biking, there are also ton of bike rental stations throughout the city called Velib. Paris is a bike friendly city, often with designated bike lanes. 

 A man rides his bike through the streets of Paris

Where to Stay

There are so many hotels with an array of budgets. My most important criteria is location. I've noted a few places I've stayed on my map.

Whether you're using AirBnb or booking a hotel online the following are my location preferences, especially if you're a solo female traveller. I find them central to the major sites and safe: 

Quartier Latin, Saint-Germain dès Près, Saint-Michel, Panthéon, Opéra, Le Marais, Madeleine-Vendôme, Champs-Élysée, Tour Eiffel-Champs du Mars, Invalides École-Militaire, Louvre-Tuileries



In general Paris is a safe city. You need to be alert for pickpocketing so men should avoid carrying large wallets in bulky shorts and I encourage women to wear cross body bags.

Be especially vigilant in the metro, and areas that are highly touristy.

For solo female travellers, my biggest gripe is street harassment. I can go days without it and days where it's relentless but I've managed to figure out some areas to avoid so that I feel more comfortable walking alone.

You can read my blog post on street harassment in Paris. I share my experiences and how I dealt with them. 


Fill that Belly

My general rule is when in France eat as much French food as possible. I love the quintessential Parisian bistro, and you're spoiled for choices in Paris.

The food in most restaurants is good, but keep in mind the closer you are to large tourist attractions the higher the chances of stumbling upon an overpriced, Americanized restaurant.

Some highly-rated restaurants are pinned in my map in purple. And while they're constantly changing the last ones I remember enjoying were:

Restaurant Joséphine chez Dumonet and Le Perchoir Bar for drinks at sunset.

Breakfast is always enjoyable in Paris. Of course you can get a fresh croissant, pain au chocolate or pain aux amandes in any bakery. Most bistros also offer breakfasts which include croissants, fresh bread with butter and jams, juice and a hot beverage. 

Some Tips for Dining Out

  • You don't need to leave large tips. Just a euro or two is fine.

  • You don't have to pay for water, just ask for a "carafe d'eau" which translates to a pitcher of water (tap water).

  • Almost all restaurants should give you a free basket of bread with any meal. Bread is a French staple. Remember the last time there was a lack of bread they had a revolution.

  • The French enjoy a quiet dining atmosphere. They don't like disrupting others' dining experiences, plus bars are often located in residential neighbourhoods. So be respectful with your noise level. This is especially important if you’re enjoying a late night drink on an outside patio.

  • Don't treat your server like a servant. If you want good service be patient and friendly, don't look down on them or hustle them.

  • If you like steak and duck you're in for a treat but when asked how you want your meat cooked just know that the French eat their meat quite rare so you may want to ask for a higher level of cooking that what you're used to. Take a look at my guidelines for meat cooking.

Guidelines for Meat Cooking

Bleu: bloody and seared quickly on each side, warm but raw on the inside

Saignant: translates to bloody, is very rare but has less of a pulse than bleu 

À point: means cooked through but is equivalent to a rare American steak

Bien cuit: translates to well cooked and is like a medium rare, it will be pink in the middle

Très bien cuit: translates to very well cooked and should get rid of the pink in your steak. The French would consider it overdone so if you find it's still too rare don't be ashamed to ask for it to be cooked a little longer.

Paté and escargots at A La Biche Au Bois

some classic french foods

The best part about France is that there’s so many regional delicacies. These are some staples that you’ll likely find in most Parisian bistros.

  • Confit de canard (duck confit), magret de canard (duck breast)

  • Steak-frites (steak and fries)

  • Croque madame (a sandwich with ham, cheese, béchamel sauce and eggs melted in between whitebread)

  • Pâté de campaign (a classic pork liver pâté)

  • Escargots à la bourguignonne (snails cooked with butter, garlic, shallots and parsley)

  • Coq au vin (chicken cooked in red wine sauce)

  • Salad niçoise (can come in many forms but traditionally it's made up of tomatoes, hard-boiled eggs, niçoise olives and anchovies. People have since added things like tuna, potatoes, lettuce and beans)

  • Boeuf bourguignon (slow-braised beef stew that has red wine, bacon, and mushrooms. Often served with potatoes)

  • Finish your meal with a crème brulée, mousse au chocolate, muit-cuit (chocolate lava cake), or channel your inner French with a cheese plate. 



Parisians are used to English tourists so you can certainly get by without any French. But don't let that stop you from trying. Some of them like to practice their English so even if you're trying to speak French they may reply in English. Don't be offended, it's likely not anything against your skills.

One cardinal rule is to always greet shop owners when you enter a store and thank them on your way out. A simple "Bonjour" and "Merci, au revoir" will go far in Paris. 

Photography Notes

Paris is a great city for street photography but you'll want a wider lens for some of the large monuments. You're going to get a ton of people in your shots so learn to either work with them of get up and start shooting early. 

July and August are very busy in Paris for tourism, so it'll be harder to get clear shots of the monuments. Consider shooting in shoulder seasons like April/May and September/October. 

 A beautiful sunset over some buildings in Paris
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 A travel guide to Paris including a map with a flexible itinerary depending on your travel time. Also includes inspirational photography and tips for food and sights. #paris #paristravel #photoblog #travelguide #walkingmap #parisitinerary #parisguide #firsttimeitinerary #parisfirsttime #fujifilm #travelphotography #landscapephotography #streetphotography #architecturephotography #photoblog #parisphotography
 A travel guide to Paris including a map with a flexible itinerary depending on your travel time. Also includes inspirational photography and tips for food and sights. #paris #paristravel #photoblog #travelguide #walkingmap #parisitinerary #parisguide #firsttimeitinerary #parisfirsttime #fujifilm #travelphotography #landscapephotography #streetphotography #architecturephotography #photoblog #parisphotography